Guy Allan Davis is an accomplished pastry chef and bread baker from Canada.
Experts like Guy Allan Davis have seen baked desserts that often have eye-catching designs, but sometimes they don’t taste great. The truth is that you don’t have to sacrifice taste for the looks and vice versa. The foundation of a baked dessert begins with your cake or mini-cake that needs to be moist and delicious.
During his work as a pastry chef and bread baker, Guy Allan Davis has been able to reduce the sodium content of the bread and baked goods he creates without losing any of the flavor in the end product. Reducing the amount of sodium in food is beneficial for many reasons, including all of the below.
Decreasing Blood Pressure
High levels of sodium have been shown to increase blood pressure, which leads to increased risk of heart attack and other issues. By decreasing the amount of sodium in your diet you will enjoy lower blood pressure. In fact, this focus on preventing cardiovascular disease led to the formation of the Dietary Approaches to Stop Hypertension (DASH) program, which has been able to show the tangible benefits of reducing sodium in your diet.
Less Chance of Liver Disease
While it is only diets that are very high in sodium that may result in chronic liver disease, the fact that it is an issue should encourage many to consider their sodium intake. The less sodium that your liver has to deal with, the more likely it is going to be able to function correctly.
Weight Loss
Many of the foods that are high in sodium also tend to be fairly high in fat. By reducing the amount of sodium you consume it is likely that you will cut out a lot of unhealthy food, allowing you to lose weight.
A Final Note
While Guy Allan Davis works to reduce the sodium content in his food, it is important to remember that a certain amount of sodium is good for you, so remember the daily recommendations.
Also Read: Guy Allan Davis – How To Temper Chocolate
Guy Allan Davis 