Guy Allan Davis – The Benefits of a Low-Sodium Diet

During his work as a pastry chef and bread baker, Guy Allan Davis has been able to reduce the sodium content of the bread and baked goods he creates without losing any of the flavor in the end product. Reducing the amount of sodium in food is beneficial for many reasons, including all of the below.

Decreasing Blood Pressure

High levels of sodium have been shown to increase blood pressure, which leads to increased risk of heart attack and other issues. By decreasing the amount of sodium in your diet you will enjoy lower blood pressure. In fact, this focus on preventing cardiovascular disease led to the formation of the Dietary Approaches to Stop Hypertension (DASH) program, which has been able to show the tangible benefits of reducing sodium in your diet.

Less Chance of Liver Disease

While it is only diets that are very high in sodium that may result in chronic liver disease, the fact that it is an issue should encourage many to consider their sodium intake. The less sodium that your liver has to deal with, the more likely it is going to be able to function correctly.

Weight Loss

Many of the foods that are high in sodium also tend to be fairly high in fat. By reducing the amount of sodium you consume it is likely that you will cut out a lot of unhealthy food, allowing you to lose weight.

A Final Note

While Guy Allan Davis works to reduce the sodium content in his food, it is important to remember that a certain amount of sodium is good for you, so remember the daily recommendations.

Also Read: Guy Allan Davis – How To Temper Chocolate

Guy Allan Davis – Things To Look For In A Cake Designer

Having worked as a pastry chef, cake decorator and wedding cake designer for much of his career, Guy Allan Davis is aware of what people are looking for when they seek talented cake designers. If you are looking for a cake designer, try to find all of the below before making any choices.

Examples of Real Work

Anybody can talk about how good they are, but it is the ones who can show you who should be given the most credit. When speaking to potential designers you should ask to examine examples of their work. This will allow you to see if the work is crisp and professional, as well as getting an idea for what the designer will bring to the table in terms of ideas.

Try Some Cake

The design of the cake is important, but it will mean little if the cake tastes awful. When you meet your designer you should ask to try a few samples. Most will offer this to you on their own accord, so be wary of any who are hesitant in providing samples or who try to change the conversation when you ask for a taste test.

Inspect The Setup

Professional cake designers, like Guy Allan Davis, will have all of the tools of the trade. As Allen states himself: “I have acquired an extensive collection of tools for my craft,” which is something that you should look for in all cake designers. Furthermore, the best designers will also offer contracts and other professional documentation if you choose to work with them.

Guy Allan Davis – Advice For Choosing A Wedding Cake

During the course of a long career in baking, Guy Allan Davis has worked on the creation of many wedding cakes. He brings his talent and experience into every project that he works on and he has been certified as a Master Chef specializing in patisserie and confisure by the World Master Chef Society in Essex, England. As such, he is well-placed to offer advice to couples who are looking to get the perfect wedding cake prepared. If that sounds like you, try to keep these pointers in mind to ensure you get the right cake for your big day.

Start Early

With all of the stress that surrounds preparing for a wedding, it can be easy to leave things like the cake until the last minute. However, this results in less time to get the result that you want, which could mean disappointment when the big day arrives. Start the search for your baker as soon as you start planning your wedding. This will allow you to book the person you want to prepare the cake without having to worry about whether that person has prior commitments. You can also spend more time on choosing a design if you start early.

Decide A Budget

The amount you have to spend on your cake is important, as it will allow you to rule out any bakers who charge too much. As with everything else in your wedding, there should be an upper limit figure assigned to the cake that you won’t exceed. If you don’t have this in place, you may end up spending more than you have to spare, which will result in cuts having to be made elsewhere.

Adapt To Your Theme

Your baker will be able to offer advice in regards to the design, but many couples will want to hit certain themes with their cakes. If you know what you want, don’t be afraid to speak to your baker about it. Talented cake-makers will be able to incorporate your ideas into the design, allowing you to create a cake that suits the theme of the occasion and is personally relevant to you.

The Size

When you approach a prospective baker, one of the first things you should mention is the number of people who will be attending the event. More people means more cake, but also remember that a massive, multi-tiered cake will look out of place in a smaller setting.

Taste Samples

Good bakers, like Guy Allan Davis, will be more than happy to provide samples for you to try before you select them for the job. Do not commit to a baker before trying samples of their work, as you will not be sure of what you’re getting in terms of flavor.